If you’re looking for a new show on Netflix or a new book, the Secrets of the Blue Zones offers an incredible trip around the world to “Blue Zones” where people tend to live the longest due to diet and culture. This recipe is from the Melis Family, located in Sardinia, Italy. They are the world’s longest lived family and ate this soup every day for lunch. This delicious meal is high in protein, fiber, and will fuel your microbiome.
16 oz.
Carrots, Celery, Onion, Crushed Tomatoes, Potatoes, Fennel, Cranberry Beans, Chickpeas, Cannellini Beans, Garlic, Parsley, Basil, Acini di Pepe (Pasta), Salt, Pepper
If you’re looking for a new show on Netflix or a new book, the Secrets of the Blue Zones offers an incredible trip around the world to “Blue Zones” where people tend to live the longest due to diet and culture. This recipe is from the Melis Family, located in Sardinia, Italy. They are the world’s longest lived family and ate this soup every day for lunch. This delicious meal is high in protein, fiber, and will fuel your microbiome.
16 oz.
Carrots, Celery, Onion, Crushed Tomatoes, Potatoes, Fennel, Cranberry Beans, Chickpeas, Cannellini Beans, Garlic, Parsley, Basil, Acini di Pepe (Pasta), Salt, Pepper